Valley Spice Lazeez Masala – A unique blend of spices | Eat Healthy, Stay Happy!

Lazeez Masala from Valley Spice can be utilized for marinating starters or giving a style quotation to your curries. Apart from the rich flavour, taste and smell provided by freshly grounded pure and authentic spices, the masala has numerous health benefits.

Ingredients of Lazeez Masala- 

Nutrition Information (per 100 gm pack):

Energy	405 kcal
Total Fat	14g
Saturated Fat	2g
Trans Fat	0g
Total Carbohydrates	55g
Total Sugar	6g
Protein	14g

Some of the health benefits of ingredients used in lazeez masala-

• Cumin adapts to acid reflux
• Dry coriander eases loose bowels
• Turmeric is a great antibacterial
• Black pepper enhances absorption and alleviates intestinal gas
• Mint leaves reinforce the digestive system.

A simple recipe of ‘curry base’ using Lazeez Masala:

Curry, in India, is known by many names – Rasa, Shorba, Jhol etc. No Indian meal is complete without a curry main course. To prepare a delicious curry, - natural, pure and authentic spices are required.

Gone are the days when grand-moms used to clean, grind and make masalas for the curry. Here is a quick recipe to prepare your curry base that can be used for various main course dishes:

• Make a fine paste of boiled Poppy seeds and 5-6 pieces of Cashew Nuts, set aside.
• Heat oil, add a fine paste of one medium-sized onion and one tbsp garlic paste & cook till onion turns a golden colour.
• Add half teaspoon red chilli powder and 1-2 tbsp of Valley Spice Lazeez masala
• Add cashew and poppy seeds paste and one medium size crushed tomato
• Stir it well until oil gets separated from the mixture
• Add the required quality of salt and water

Your curry base is ready. You may put peas and paneer to make a delicious ‘matar paneer’, or you may add cheese balls with a little bit of cream to make yummy ‘malai kofta’.

And serve hot with roti/nan/rice!

Author:- Riddhima